C
Callistus Valerius
Guest
Just finishing the toughest race on earth, Shanna Armstrong jets back to
Lubbock and enters the Buffalo Springs Triathlon. Results:
Swim -- no results ??
bike 56 mi. (3:12:14) 17.48 mph 552 position
run 13.1 mi. (2:13:52) 10:13/mile 539
Bike course is a modified out and back, out of town farm to market roads,
limited traffic, flat with 8 challenging hills, ranging from 2.9% - 8.9%
grade and a quarter of a mile to 1.2 miles in length.
Run is on asphalt, flat with 3 challenging hills, ranging from 10-14% (not
the same hills as found on the bike course) grade. The hills are
approximately 300 yards to 880 yards in length. Partially shaded, tough,
scenic course.
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RAAM brought her down. She's a mere mortal now.
Lubbock and enters the Buffalo Springs Triathlon. Results:
Swim -- no results ??
bike 56 mi. (3:12:14) 17.48 mph 552 position
run 13.1 mi. (2:13:52) 10:13/mile 539
Bike course is a modified out and back, out of town farm to market roads,
limited traffic, flat with 8 challenging hills, ranging from 2.9% - 8.9%
grade and a quarter of a mile to 1.2 miles in length.
Run is on asphalt, flat with 3 challenging hills, ranging from 10-14% (not
the same hills as found on the bike course) grade. The hills are
approximately 300 yards to 880 yards in length. Partially shaded, tough,
scenic course.
------------
RAAM brought her down. She's a mere mortal now.
