General fitness, health and nutrition · Public discussion

Barbacoa Tacos

Started by Omelet · · Last activity · 5 posts · 115 views

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General fitness, health and nutrition
Published
30 September 2007
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30 September 2007
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Omelet
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  1. Can't remember if I ever posted these or not.
    I think I've used it in bits here and there. I found it in my "current
    binary projects" folder which usually means I never got around to
    posting it.

    Anyway, Barbacoa, around here, is beef cheek meat. Very rich and
    flavorful but obviously tough if not cooked properly. All that white
    stuff that is on the meat is not fat. It's collagen (gristle). Very good
    for you when cooked down properly as well as giving the dish a very nice
    texture. Normally it'd be slow cooked in a stock pot, simmered for
    around 3 to 4 hours.

    I cheat. I pressure cook for one hour. It comes out perfect. Cook with
    your choice of stuff. I used the usual, onions, garlic, ginger, celery,
    along with some fresh herbs from the herb garden. Sometimes I'll use
    carrot too but skipped it for tacos.

    Drain (use the resulting broth for soup stock), shred the meat and add
    chili powder and cumin for making chili meat or tacos. The condiment
    bowl setup at that time included drained, canned diced tomatoes as at
    that time, tomatoes had topped $3.00 per lb. for fresh and I refused to
    pay it.

    Barbacoa without the chili addition is commonly used around here for
    Breakfast tacos at some of the better Taquerias. I love to order them
    with some Cheddar cheese. Barbacoa con queso'. ;-d

    Barbacoa fresh package
    http://i10.tinypic.com/6f0baxv.jpg

    Barbacoa meat in pot
    http://i18.tinypic.com/2n8px5d.jpg

    Barbacoa and fixin's ready to be cooked
    http://i20.tinypic.com/2dgw7ky.jpg

    Barbacoa bowl setup
    http://tinypic.com/4cketd4.jpg

    Barbacoa Taco Closeup
    http://i16.tinypic.com/626kqcm.jpg

    I found that nifty little taco rack at the store near the tortilla
    shells. It holds 4 shells and comes in packages of 4 racks.
    --
    Peace, Om

    Remove _ to validate e-mails.

    "Human nature seems to be to control other people until they put their foot down." -- Steve Rothstein

  2. "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Barbacoa and fixin's ready to be cooked
    http://i20.tinypic.com/2dgw7ky.jpg

    Peace, Om

    Om, thanks for the pictures. I enjoy everyone's pictures so much. They
    are like little gifts.

    What is the herb to the complete left of the picture? Is it oregano?

    Dee Dee--
    "A positive attitude may not solve all your problems, but it will annoy
    enough people to make it worth the effort."

  3. In article <[email hidden]>,

    Dee Dee said:


    "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Barbacoa and fixin's ready to be cooked
    http://i20.tinypic.com/2dgw7ky.jpg

    Peace, Om

    Om, thanks for the pictures. I enjoy everyone's pictures so much. They
    are like little gifts.

    Thank you!

    Quoted message said:


    What is the herb to the complete left of the picture? Is it oregano?

    Dee Dee--

    Mexican Oregano.

    It's a bit sweeter than the usual Italian or Greek Oreganos. Flavor and
    scent is more similar to Marjoram.

    The plant also grows vertically rather than horizontally and is great
    for landscaping as it blooms all summer with little lavender trumpets:

    From my herb garden, May 2005.
    The plant is a bit bigger now. The largest
    ones I've ever seen were a good 3 ft. tall.

    Late spring when it was still pretty. It tends to get
    a bit ratty later in the summer, but it recovers when
    it quits blooming for the season. I probably ought
    to water it a bit more.

    The blooms are also great for cooking and adding
    to salads for decoration. They taste the same as
    the leaves, only milder:

    MexOregano2006_1.jpg
    http://i24.tinypic.com/24feg44.jpg

    MexOregano2006_2.jpg
    http://i23.tinypic.com/nytw8h.jpg
    --
    Peace, Om

    Remove _ to validate e-mails.

    "Human nature seems to be to control other people until they put their foot down." -- Steve Rothstein

  4. "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    Dee Dee said:


    "Omelet" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Barbacoa and fixin's ready to be cooked
    http://i20.tinypic.com/2dgw7ky.jpg

    Peace, Om

    Om, thanks for the pictures. I enjoy everyone's pictures so much. They
    are like little gifts.

    Thank you!

    Quoted message said:


    What is the herb to the complete left of the picture? Is it oregano?

    Dee Dee--

    Mexican Oregano.

    It's a bit sweeter than the usual Italian or Greek Oreganos. Flavor and
    scent is more similar to Marjoram.

    The plant also grows vertically rather than horizontally and is great
    for landscaping as it blooms all summer with little lavender trumpets:

    From my herb garden, May 2005.
    The plant is a bit bigger now. The largest
    ones I've ever seen were a good 3 ft. tall.

    Late spring when it was still pretty. It tends to get
    a bit ratty later in the summer, but it recovers when
    it quits blooming for the season. I probably ought
    to water it a bit more.

    The blooms are also great for cooking and adding
    to salads for decoration. They taste the same as
    the leaves, only milder:

    MexOregano2006_1.jpg
    http://i24.tinypic.com/24feg44.jpg

    MexOregano2006_2.jpg
    http://i23.tinypic.com/nytw8h.jpg
    --
    Peace, Om


    Thanks for the pics of the Mexican oregano. I think I'll try growing some
    next year.
    Janet

  5. In article <[email hidden]>,

    Janet B. said:
    Quoted message said:

    Mexican Oregano.

    It's a bit sweeter than the usual Italian or Greek Oreganos. Flavor and
    scent is more similar to Marjoram.

    The plant also grows vertically rather than horizontally and is great
    for landscaping as it blooms all summer with little lavender trumpets:

    From my herb garden, May 2005.
    The plant is a bit bigger now. The largest
    ones I've ever seen were a good 3 ft. tall.

    Late spring when it was still pretty. It tends to get
    a bit ratty later in the summer, but it recovers when
    it quits blooming for the season. I probably ought
    to water it a bit more.

    The blooms are also great for cooking and adding
    to salads for decoration. They taste the same as
    the leaves, only milder:

    MexOregano2005_1.jpg
    http://i24.tinypic.com/24feg44.jpg

    MexOregano2005_2.jpg
    http://i23.tinypic.com/nytw8h.jpg
    --
    Peace, Om

    Thanks for the pics of the Mexican oregano. I think I'll try growing some
    next year.
    Janet

    Most welcome!

    It is a perennial so should stay with you for years. :-)

    I planted that one about 6 or 7 years ago.

    It started from a 4" pot, about 6" tall.
    --
    Peace, Om

    Remove _ to validate e-mails.

    "Human nature seems to be to control other people until they put their foot down." -- Steve Rothstein

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