General fitness, health and nutrition · Public discussion

Barbecued Pot Roast

Started by T & J Bartimus · · Last activity · 1 post · 201 views

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General fitness, health and nutrition
Published
17 February 2006
Last activity
17 February 2006
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T & J Bartimus
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  1. Barbecued Pot Roast
    Pot roast recipe with homemade barbecue sauce.

    1 pot roast, about 4 pounds
    2 teaspoons salt
    1/4 teaspoon pepper
    2 tablespoons butter
    1/2 cup water or beef broth
    1 can (8 ounces) tomato sauce
    2 medium onions, sliced
    2 cloves garlic, crushed and minced
    2 tablespoons brown sugar
    1/2 teaspoon dry mustard
    1/4 cup vinegar
    1/4 cup ketchup
    1/4 cup lemon juice
    2 teaspoons Worcestershire sauce

    Rub roast with salt and pepper. Brown on all sides in melted butter over
    medium-low heat. Add water, tomato sauce, sliced onions, and crushed
    garlic. Cover and cook over low heat for 1 1/2 hours. Mix remaining
    ingredients together and pour over pot roast.
    Simmer for 1 1/2 hours longer, or until very tender. Serve with hot
    buttered noodles or mashed potatoes, along with green beans or asparagus.

    Jenn B In SEMO
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