First time riding in a while? Our basic gear list can keep you from forgetting anything important. Not all cyclists will carry every item on every outing.
The Two Essentials
Core Gear
Core Bike Repair Items
Comfort and Convenience
Some Personal Extras
Cycling Pre-ride Inspection
The Two Essentials
- Bike
- Helmet
Core Gear
- Water (hydration pack; bottle with cage)
- Snacks/energy food
- Sunscreen
- First-aid kit (see our First-Aid Checklist)
- Eye protection (sunglasses, clear lenses)
- Medical info/emergency contact card
Core Bike Repair Items
- Spare tube or tubes (and/or patch kit)
- Pump
- Tire levers
- Cycling multi-tool with Allen wrenches
Comfort and Convenience
- Padded shorts or tights
- Wicking jersey or top
- Gloves
- Saddle (underseat) bag
- Patch kit (and/or spare tube or tubes)
- Lock
- Watch or cycling computer
- Cell phone
- Cash and/or credit card
- Map (if in unfamiliar area)
Some Personal Extras
- ____________________
- ____________________
- ____________________
- ____________________
- ____________________
- ____________________
Cycling Pre-ride Inspection
- Tire pressure and condition
- Brake check
- Front/rear wheel quick releases secured
- Bolt tightness throughout
- Seat and handlebar height
- Light check (if equipped)
- Lubrication check
- Reflectors in place