Beginers training help

Discussion in 'Cycling Training' started by davisk, Feb 24, 2002.

  1. davisk

    davisk New Member

    Joined:
    Feb 24, 2002
    Messages:
    1
    Likes Received:
    0
    Hello all:

    I am a beginer on the bike scene, I have signed up for the MS 150 ride in June in my area. Can anyone out there give me some advice for dieting, training etc. I feel a lost right now

    Davis
     
    Tags:


  2. Guest

    Guest Guest

    Dear Davisk,

    You really need to find a coach! A coach will help you plan your training so that you acheive your goal.

    Many coaches will help riders who race or just want target a 'fun' event.

    Good luck.

    What is the MS 150?
     
  3. Vo2

    Vo2 Member

    Joined:
    Aug 11, 2001
    Messages:
    2,166
    Likes Received:
    5
    Welcome to the best cycling BB on the web, Davis!
    Apart from finding a coach, what cycling experience do you have (is this your first event or have you participated before)?
    Have a look around the Nutrition, Health and Supplement forum on the board. Lotsa good advice there regarding nutrition.
    Ask away, as there are many members here that can give you sound advice.
     
Loading...
Loading...