Beginner. How Often Should I Train?

Discussion in 'Cycling Training' started by Patryk9595, Apr 21, 2015.

  1. Kakashi

    Kakashi Active Member

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    I would have to agree that a lot of things changes when one reaches adulthood more so family life. Priorities change and leisure sport activities like cycling are set aside for work and family life. But after some time, a couple of decades lol. You would get a second chance to relive your good old hobbies.
     


  2. Kyle Phan

    Kyle Phan New Member

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    The flushing and panting will ease as you become fitter, and if sweat is an issue for you, try modern breathable cycle specific clothing which wicks away moisture, and then change into your civvies when you arrive at your destination. In any case, provided you shower before you leave home and wear clean clothes, a bit of sweating isn't such a big deal. Even after a 10 mile bike commute, I'm cleaner and fresher than colleagues who take the Tube.
     
  3. ELIYASIY

    ELIYASIY New Member

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    Do what feels right. No sense in setting up goals you cannot reach or that are too easy.
     
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