General fitness, health and nutrition · Public discussion

Belgian Cooked Mussels

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General fitness, health and nutrition
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5 January 2006
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  1. Belgian Cooked Mussels

    Serves 4 in 2 hours (included 1.5 hours soaking of mussels in salted
    water)

    As long as the name of the month has an "R" in it : means for us
    Belgians that theRe aRe fResh mussels aRound!
    This basic mussel-recipe is delicous when served with bread and the
    cooking-water of the mussels. Of course you can serve it with the
    authentic Belgian (french...) fries. Yes, we insist : we invented the
    fries, but we didn't give an english name to it...

    Tips

    * Whatever vegetables you add to the cooking water, make sure celery
    is a part of it!

    * Buying mussels
    - Ask your mussel-seller how much mussels to by for how many
    people. Rule of thumb : each person eats about 1 pound (500gr) mussels.

    - Check if the mussels you buy are well closed. Try to open one,
    if you cannot open it, means it should be good and fresh.

    * Serving mussels
    If after cooking you see mussels with sand in it, remove them,
    otherwise your guests will be grinding their teeth...

    4 pound (2kg) mussels
    a lot of onions : at least 4 : sliced
    1 green celery : sliced
    1 leek : slice into rings
    2 carrots : sliced
    a dash of vineager (at most 3 fluid oz, 100 ml)
    some butter to fry the onion
    pepper to taste
    salt to taste (1 teaspoon)

    Clean the mussels : the shells shoud be black and smooth, without
    any "beards' nor "crusty grey stuff".
    Put the mussels in a bucket of salted water, stir them around and
    leave them there for 1 and a half hour.
    Take the mussels 1 by 1 out of the bucket. Press them between your
    thumb and fingers : any mussel that is open or opens has to be thrown
    away! We only want the mussels to be open after they are cooked. Drain
    the water in a colander.
    Take a big and high pot and melt the butter. Add onions and the
    other vegetables and fry until the onions are golden (about 5 minutes)
    Add the mussels on top, add salt and pepper and vinegar. Put the
    lid on the pot and cook on a low fire.
    Check the mussels : if the mussels are well opened, they are ready.
    If the mussels are still closed : shake them around in the pot and put
    back on the low fire.
    Serve the mussels with their cooking-liquid if you serve them with
    bread. It's just delicious to dip your bread in the cooking-water of
    the mussels!

    ---
    http://www.theskinnycook.com
    ---

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