Sorry to here about your accident Fartherzen. Hope you have made a full recovery.
The word "full" is a fascinating qualification to attach.
I have had the opportunity to speak with several individuals who are in a position to fully appreciate the nature of my injury and the path to recovery. I am a Petty Officer in the U. S. Navy. Since my accident I have spoken at length to the Neurosurgeon who was the primary Navy Physician on my case, the Neuropsychologist who evaluated several aspects of my recovery, and the Senior Medical Officer of the Nuclear Aircraft Carrier that I was serving on at the time. The general sense that I have gotten from these individuals is that the speed and the near completeness of my recovery is somewhat remarkable.
I only spent about one week in the Intensive Care Unit and only about one week in the Step Down Unit at the hospital in Norfolk that the ambulance took me to. I spent about another week and a half at the Navy Medical Center in Portsmouth and about a week at the Brain and Spinal Cord Injury Recovery Unit at the VA Medical Center in Richmond. The Neurosurgeon was expecting six months to a year.
Several of the Experts that I have spoken to attribute my rapid and remarkable recovery to the fact that I must have been in rather good physical condition. I have never been a jock and the only routine source of exercise I have used in the last seven years is bicycling.
Yes, I was wearing a helmet when my accident occurred. I always do.
Yes, it has been brought to my attention that I, since my accident, am rather verbose and have a tendency to ramble. I mention all of this information to let my friends/associates in the cycling community know two things. One, if I had not been wearing a helmet when this accident occurred I would, almost certainly, not have survived. Two, I am not a particularly health person. I smoked between a pack and half and two packs of cigarettes a day for about twenty years, from half way through Seventh Grade until my early thirties, and I have always been somewhat overweight. The only reason that I quit smoking is that my daughter needed money for flute lessons and that was the only place in my budget to generate the money. The reason I began bicycle commuting was that I was in dangerously bad shape and I had a vehicle problem. Bicycling to work saved me money and solved a problem of not enough cars. I admit this information to let all of you out there know that bicycling to work and recreationally cycling for about six years was enough to get me into good enough shape to survive and almost completely recover from a very bad injury.
Do not under estimate the benefits cycling alone can provide to your fitness and health. A man who almost fully recovered from a couple of skull fractures, intracranial bleeding, seven fractured ribs, a punctured lung, and some less significant injuries is telling you that you are making your body capable of amazing things.
Keep cycling!