General fitness, health and nutrition · Public discussion

Bilateral breathing

Started by Pat · · Last activity · 1 post · 1,028 views

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General fitness, health and nutrition
Published
25 February 2004
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25 February 2004
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Pat
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  1. So, today I tried switch/breathing every three strokes. The surprise was that it wasn't difficult at
    all. Breathing solely on the right side is still difficult, but bilateral breathing like this isn't
    a problem at all. I have no idea why this should be so....

    I also noticed a distinct lack of roll when breathing like this. Maybe I just have to keep working
    at it, but it seems that bilateral breathing makes one swim flat in the water.

    Pat in TX

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