Bilateral breathing

Discussion in 'General Fitness' started by Pat, Feb 25, 2004.

  1. Pat

    Pat Guest

    So, today I tried switch/breathing every three strokes. The surprise was that it wasn't difficult at
    all. Breathing solely on the right side is still difficult, but bilateral breathing like this isn't
    a problem at all. I have no idea why this should be so....

    I also noticed a distinct lack of roll when breathing like this. Maybe I just have to keep working
    at it, but it seems that bilateral breathing makes one swim flat in the water.

    Pat in TX