I
IMBudd
Guest
I have been running for a while and took to the great indoors because of the weather. After a 12
mile run on a Cybex Treadmill, I noticed blood pooled under the nail of two of my toes.
Being a tough guy, I did what came natural...I drilled a hole in my toe nails and let the blood out.
My toes are still sore occassionally after a long run on the treadmill. I wear Reebok Premier Road
shoes and I don't think I am striking the deck very hard (I'm a light 140 lbs.).
Any ideas what the problem may be?
Thanks for the help.
mile run on a Cybex Treadmill, I noticed blood pooled under the nail of two of my toes.
Being a tough guy, I did what came natural...I drilled a hole in my toe nails and let the blood out.
My toes are still sore occassionally after a long run on the treadmill. I wear Reebok Premier Road
shoes and I don't think I am striking the deck very hard (I'm a light 140 lbs.).
Any ideas what the problem may be?
Thanks for the help.