M
Malcolm Tempt
Guest
Hi All,
Well I finished the L.A. Marathon last Sunday. The run went
well out to about mile 12. After that I started gradually
losing ground due to the heat. I don't handle the heat very
well so I just made sure to drink plenty and keep to shady
spots as much as possible. The annoying thing was that at or
around mile 18 I started to blister on the bottoms of both
feet. (the ball area). All throughout training I never even
felt the hint of blisters. Our longest training run was 20
miles and even at that distance I didn't suffer any
blistering. What could I have done to prevent it?
TIA,
M.T.
Well I finished the L.A. Marathon last Sunday. The run went
well out to about mile 12. After that I started gradually
losing ground due to the heat. I don't handle the heat very
well so I just made sure to drink plenty and keep to shady
spots as much as possible. The annoying thing was that at or
around mile 18 I started to blister on the bottoms of both
feet. (the ball area). All throughout training I never even
felt the hint of blisters. Our longest training run was 20
miles and even at that distance I didn't suffer any
blistering. What could I have done to prevent it?
TIA,
M.T.