i HAVE BEEN LAP SWIMMING FOR ABOUT 3 YEARS. LATELY WHEN I HAVE BEEN SWIMMING, I AM LOSING MY BREATH JUST AFTER GOING ACROSS THE POOL. I ALSO FIND THAT MY ARMS ARE GETTING TIRED QUICKER. CAN I GET SOME ADVICE? I WALK ALMOST EVERY DAY AND DO AROBICS 2X A WEEK 1HOUR EACH SESSION.
I know what you mean. Those butterfly sets get me too.
:-)
It might help if you told us what sort of workout you're accustomed to. If you normally swim 3000m in an hour or less, but now you're knackered after only 1 length, then you should see a doctor immediately.
i HAVE BEEN LAP SWIMMING FOR ABOUT 3 YEARS. LATELY WHEN I HAVE BEEN SWIMMING, I AM LOSING MY BREATH JUST AFTER GOING ACROSS THE POOL. I ALSO FIND THAT MY ARMS ARE GETTING TIRED QUICKER. CAN I GET SOME ADVICE? I WALK ALMOST EVERY DAY AND DO AROBICS 2X A WEEK 1HOUR EACH SESSION.
