I'm 4 weeks into a broken ankle and I 've noticed that I'm loosing mass in the calf of that leg.
How is this going to affect my cycling when I get back on the bike?
What are the specific exercises I should do when I can start working out the leg again?
Thanks!
How is this going to affect my cycling when I get back on the bike?
What are the specific exercises I should do when I can start working out the leg again?
Thanks!