S
Sean Riley
Guest
Thanks for the feedback people gave me on my last query on the shave down. My next question is about
broken times. I recently did a broken 400 metre freestyle. 8 x 50 @60 seconds. I held around the 33
mark so my adjusted 400 time would have been a 4:27.
My question is how would this equate to a straight 400 time trial.
My best 400 is a 4:59 which I did in January I have been too scared to swim a full 400 since becuase
I felt that was just a fluke and I didn't want to disappoint myself by swimming a slower time
(Strange how the mind works.)
Thanks in advance,
Sean R
broken times. I recently did a broken 400 metre freestyle. 8 x 50 @60 seconds. I held around the 33
mark so my adjusted 400 time would have been a 4:27.
My question is how would this equate to a straight 400 time trial.
My best 400 is a 4:59 which I did in January I have been too scared to swim a full 400 since becuase
I felt that was just a fluke and I didn't want to disappoint myself by swimming a slower time
(Strange how the mind works.)
Thanks in advance,
Sean R