C
Curt
Guest
Hi all,
I wanted to get some opinions on training for the MS 150
that I will be doing in 3 1/2 months. The first day is 80+
miles and the second 60+ on hilly terrain. Right now I am
riding 40 minutes on rollers 3-4 days a week and will
increase to an hour next week. Not sure how far I am going,
due to my computer isn't working at the moment. I suspect I
am going between 15-20 mph. I hope to ride outside when the
weather gets nicer.
Any tips on training to get up to the 80-60 miles I will
need to do?
Thanks, Curt
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- __o
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I wanted to get some opinions on training for the MS 150
that I will be doing in 3 1/2 months. The first day is 80+
miles and the second 60+ on hilly terrain. Right now I am
riding 40 minutes on rollers 3-4 days a week and will
increase to an hour next week. Not sure how far I am going,
due to my computer isn't working at the moment. I suspect I
am going between 15-20 mph. I hope to ride outside when the
weather gets nicer.
Any tips on training to get up to the 80-60 miles I will
need to do?
Thanks, Curt
--
- __o
- \<
- (()) (())