Butter

[tdl123321]

Finally started riding and getting in shape, now its time to work on the diet. I am eating a lot of steamed vegetables but I gotta add a little butter to them. What is the best butter subsitute( margarine etc?)

 

[Dondare]

Finally started riding and getting in shape, now its time to work on the diet. I am eating a lot of steamed vegetables but I gotta add a little butter to them. What is the best butter subsitute( margarine etc?)

Olive oil.

Margarine is a synthetic product and usually contains trans-fats which your body cannot metabolise. Don't touch the filthy stuff.