"Fit is the most important thing and it needs to be you sitting on the
bicycle, on a stationary trainer with a fit person looking at you, at
the minimum."
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Hey Peter, I think you mean a "competent", or "experienced" person
looking at you, don't you?!
David, Virtually every decent name brand Road Bike now days does come
with either Shimano STI, or Campagnolo Ergo Shifter incorporated right
into the Hand Brake Levers. It doesn't get any more convenient, or easy
to shift than that.
With the STI System, you'll be just like Mr. Armstrong, or Mr. Hincapie!
lol
It's surprising just how nice a lot of modern day bikes are for not too
much cash outlay.
The Local Bike Shop here in town is a Trek Dealer, and probably the
bigeest selling Bike he carries, is Trek's entry level "1000 Model".
A very sweet road bike IMO, About $525, to $550 out the door, and the
owner of the shop here checks, and does truing-spoke tensioning on both
wheels on the shop truing machine before mounting to the frame.
(Ask if your LBS does this when you buy a bike from them)
He also gives a free one year repair-check-up warrantee with every bike
he sells. Many-mostly all shops do.
If you are just getting into Road Biking, I recommend going a route
similar to this at first, unless you know exactly what you want, or have
your heart set on.
Your LBS will let you try out a number of different bikes. That's
something you cannot do when buying online. Mark