Cadence specific music

[BB']

The End, and Numb by Linkin Park for me

Hi

if you are into podcasts there is a podcast called Podrunner. This guy( DJ) does music to specific bpm. It's all pretty much dance music, but the accurate bpm throughout the entire hour podcasts helps to keep a steady cadence on a trainer if that is what you are after.

B

 

[NJK]

i ride with music only in the hills or on the trainer.
either punk rock or classical. throw in a little frank sinatra for good taste.
i like older punk rock, its more true to its roots. right now im currently riding to:
AFI black sails in the sunset, sing the sorrow, art of drowing
the clash - london calling
craigs brother - homecoming
dogwood - matt aragon, dogwood, more than conquerors, building a better me
the sex pistols - never mind the bollocks
classical:
my wifes latest recording (professional pianist)
josh grobans newest- dont know the name of the album kinda rock opera, brilliant for climbing.
mandatory beethoven's 5th
andrea bocelli- dont know what its called, but the album before last

You can't beat a bit of hardcore either for your VO2 max intervals a bit of Terror, madball, sick of it all etc. Not good if you want to do a 3-4 hr ride though.

 

[NomadVW]

iTunes Funk Essentials

 

[ISBK]

lounge and slowly build up to tiesto