4 swordfish steaks, about 6 oz. each 1 Tbsp. oil 1 Tbsp. Cajun seasoning 1/2 lemons or limes, cut in wedges
Brush oil on fish. Sprinkle cajun seasoning on both sides of fish. Place a heavy nonstick skillet over medium high heat. When skillet is very hot, add fish and cook 3 to 4 minutes per side or until fish is opaque. Serve with lemon or lime wedges. Serves 4.
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