cake and custard boy i feel guilty

no need for guilt, you ate it and its done, write it down, point it and move
on, Lee
Lisa G <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hi everyone

hope everyone is doing well i just ate cake and
custard and i really enjoyed it but now i feel so
guilty after eating it i can curb my hunger now i've
had to eat what wanted

Lisa

Hey we all do that. I lost a battle with brownies last week.
Just write it down and start again on track. One time will
not hurt. We hurt ourselves when we have the cake and
custard (brownies) everyday of the week.

Keep chugging along ;-) Charlie

On 4/30/04 4:40 PM, in article
[email hidden], "Lisa G"

Quoted message said:

hi everyone

hope everyone is doing well i just ate cake and
custard and i really enjoyed it but now i feel so
guilty after eating it i can curb my hunger now i've
had to eat what wanted

Lisa

Hi, Lisa, I agree with Lee. No regret, write it down, mark your points and
move on.
Take Care
Catherine
"Miss Violette" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

no need for guilt, you ate it and its done, write it down,
point it and

move

Quoted message said:

on, Lee Lisa G <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hi everyone

hope everyone is doing well i just ate cake and custard
and i really enjoyed it but now i feel so guilty after
eating it i can curb my hunger now i've had to eat what
wanted

Lisa