Well, I just started training on my bike trainer for the winter. On rides going 2 hours or more, I have a tendency to develop severe calf cramps. I feel like I am drinking enough water/electrolytes. Maybe I am doing something wrong with my pedalling? Thanks for the advice.
Also, I'm a pretty big guy ( 6'3", ~197 lbs.), and everytime I get out of the saddle on the trainer, the real wheel likes to wiggle around a little bit on the trainer resistance wheel. Should I tighten down the clamp holding the rear skewer? How about tightening down the resistance wheel tighter on the wheel? Thanks again.
Also, I'm a pretty big guy ( 6'3", ~197 lbs.), and everytime I get out of the saddle on the trainer, the real wheel likes to wiggle around a little bit on the trainer resistance wheel. Should I tighten down the clamp holding the rear skewer? How about tightening down the resistance wheel tighter on the wheel? Thanks again.