Calories

[Palmag72]

How many Calories are used walking a mile

 

[Leo]

"PalmaG72" <[email protected]> wrote in message
news:[email protected]...
> How many Calories are used walking a mile

your questions are easily found searching google.

www.google.com

then search for.....calories burned walking mile

about 100

leo

 

[Bj]

depends a lot on your weight. The typical estimate given is 100cal/mile -- for a 150lb male. bj

"PalmaG72" <[email protected]> wrote in message news:[email protected]...
> How many Calories are used walking a mile

 

[Garyg]

"PalmaG72" <[email protected]> wrote in message
news:[email protected]...
> How many Calories are used walking a mile

It depends on your weight, but generally around 100 per mile.

If you are interested in tracking things like calories, you might find my new software program
useful. Called "StrideWare", it allows you to track your walking and running activities by time,
distance, calories burned, etc. It also tracks your personal health info (weight, blood
pressure, etc.).

The web site describing more of the features should be ready within a day or two. In the meantime,
if you are interested you can download a free, fully functional 45-day trial version from here:
http://www.shastasoftware.com/StrideWare/Download/StrideWare_Installer.exe

--
~_-* ...G/ \G http://www.shastasoftware.com Shasta Software - developers of StrideWare - Software
for your Feet

 

[SPeacock]

PalmaG72 wrote:

> How many Calories are used walking a mile

http://www.exrx.net/Calculators/Calories.html
http://www.shelterpub.com/_fitness/_office_fitness_clinic/OFC_calories.html

http://www.nutribase.com/exercala.htm

and about the same as RUNNING 1 mile