Quoted message said:current set up is campy Mirage 9 speed 52/39 x 13/26. This gearing is
simply too high for my old legs now and I need to gear down. I've
discounted a compact chainset as a 34 x 26 is still not low enough.
Back when I only had one Campagnolo bike, I converted the bike to
triple for a week long ride in the mountains. Then converted back when
the trip was over. Easily done.
Quoted message said:
Can I get a lower gear with a standard campy triple chainset?
Crank comes with 52-42-30 chainrings. Assuming Mirage, Veloce,
Centaur. The inner ring is standard 74mm bcd so you can put on as
small as a 24 tooth inner ring for very low gears.
Quoted message said:What parts do I need to change? Chainset, BB, Front and Rear mechs?
As already mentioned, crank and front derailleur. I think rear
derailleur is a must too since a short cage will not wrap up enough
chain to easily use anything but the biggest cog or two with the inner
ring. 111mm bottom bracket for Mirage is one of the choices for the
triple cranks. 115mm bottom bracket is for bikes with large seattubes.
If you get a long cage rear derailleur, get the LONG cage model.
Campagnolo makes short, medium, and long cage rear derailleurs. The
long cage will wrap up more chain and allow you to easily use a very
small inner chainring with about any cog in the back. A medium cage
rear derailleur will not wrap up enough chain when using a 24 tooth
inner ring and anything but the biggest 3 cogs in back.
Quoted message said:Should I just change the whole lot to 10 speed triple?
Changing to 10 speed is completely independent of going to a triple.
None of the parts required for 10 speed (chain, cassette, left Ergo
shift disk) is needed to go from a double to a triple. If you are
concerned about chains being expensive, the 10 speed cassettes are
double the price of 9 speed cassettes.