Carnitine & HMB

Discussion in 'Health Nutrition and Supplements' started by artnolis, Feb 13, 2004.

  1. artnolis

    artnolis New Member

    Joined:
    Jan 23, 2004
    Messages:
    24
    Likes Received:
    0
    Any users of Carnitine & HMB > Are thay good for cycling
     
    Tags:


  2. Lasalles

    Lasalles New Member

    Joined:
    Aug 6, 2003
    Messages:
    221
    Likes Received:
    0
    You could try Acetyll L Carnitine if you are overweight.I have read HMB is a waste of money.
     
  3. Chemicalanarchy

    Chemicalanarchy New Member

    Joined:
    Feb 24, 2004
    Messages:
    38
    Likes Received:
    0
    ALC improves athletic perfomance and it's NOT just for overweight!
     
  4. Lasalles

    Lasalles New Member

    Joined:
    Aug 6, 2003
    Messages:
    221
    Likes Received:
    0
    Personally ive tried it and it did bugger all
     
  5. Chemicalanarchy

    Chemicalanarchy New Member

    Joined:
    Feb 24, 2004
    Messages:
    38
    Likes Received:
    0
    Oh well, just goes to show you gotta know what you are doing'
     
  6. Lasalles

    Lasalles New Member

    Joined:
    Aug 6, 2003
    Messages:
    221
    Likes Received:
    0
    Good one toss off
     
  7. bryanquinn

    bryanquinn New Member

    Joined:
    Jan 19, 2004
    Messages:
    227
    Likes Received:
    1
    How long have you used this? what have you found to be an effective dosage? Have you noticed any side effects?
     
  8. Chemicalanarchy

    Chemicalanarchy New Member

    Joined:
    Feb 24, 2004
    Messages:
    38
    Likes Received:
    0
    It releases NGF and it increases nerve excitation at 1g to 1.5g before workout.

    Don't take more or you can 'burn' out quicker. You also have to take the correct anti-oxidant with it or again, you will burn.

    And THAT is what I meant by 'you have to know what you are doing.'

    Somebody jumps in and says it didn't work for him while qualifying nothing he did or who he is. Just somebody looking for something to say.

    (It was my grandma, by the way)
     
  9. bryanquinn

    bryanquinn New Member

    Joined:
    Jan 19, 2004
    Messages:
    227
    Likes Received:
    1

    What antioxident are you speaking of? and do you also take the L carnitine on the days you don't work out?
     
  10. Lasalles

    Lasalles New Member

    Joined:
    Aug 6, 2003
    Messages:
    221
    Likes Received:
    0
    You are a genius mate i wish i could be you.
     
Loading...
Loading...