Carnitine & HMB



Lasalles

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Aug 6, 2003
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Originally posted by artnolis
Any users of Carnitine & HMB > Are thay good for cycling
You could try Acetyll L Carnitine if you are overweight.I have read HMB is a waste of money.
 

Lasalles

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Aug 6, 2003
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Originally posted by Chemicalanarchy
ALC improves athletic perfomance and it's NOT just for overweight!
Personally ive tried it and it did bugger all
 

bryanquinn

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Jan 19, 2004
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Originally posted by Chemicalanarchy
ALC improves athletic perfomance and it's NOT just for overweight!

How long have you used this? what have you found to be an effective dosage? Have you noticed any side effects?
 

Chemicalanarchy

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Feb 24, 2004
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It releases NGF and it increases nerve excitation at 1g to 1.5g before workout.

Don't take more or you can 'burn' out quicker. You also have to take the correct anti-oxidant with it or again, you will burn.

And THAT is what I meant by 'you have to know what you are doing.'

Somebody jumps in and says it didn't work for him while qualifying nothing he did or who he is. Just somebody looking for something to say.

(It was my grandma, by the way)
 

bryanquinn

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Jan 19, 2004
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Originally posted by Chemicalanarchy
It releases NGF and it increases nerve excitation at 1g to 1.5g before workout.

Don't take more or you can 'burn' out quicker. You also have to take the correct anti-oxidant with it or again, you will burn.

And THAT is what I meant by 'you have to know what you are doing.'

Somebody jumps in and says it didn't work for him while qualifying nothing he did or who he is. Just somebody looking for something to say.

(It was my grandma, by the way)


What antioxident are you speaking of? and do you also take the L carnitine on the days you don't work out?
 

Lasalles

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Aug 6, 2003
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Originally posted by Chemicalanarchy
Somebody jumps in and says it didn't work for him while qualifying nothing he did or who he is. Just somebody looking for something to say.
You are a genius mate i wish i could be you.