General fitness, health and nutrition · Public discussion

Chicken Caesar Wraps

Started by Ron G · · Last activity · 1 post · 326 views

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General fitness, health and nutrition
Published
9 April 2004
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9 April 2004
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Ron G
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  1. Chicken Caesar Wraps

    Marinade: 3 Tbsp. Peanut Oil 1 tsp. Lemon-pepper Seasoning 1
    tsp. bottled, minced Garlic
    1/2 tsp. Italian Seasoning 1 lb. boneless, skinless Chicken
    Breast 4 large Flour Tortillas Romaine Lettuce, medium
    shred Caesar Dressing: 1 cup Sour Cream 2 Tbsp. Milk 3
    Tbsp. Parmesan Cheese, shredded or Swiss Cheese, shredded
    2/2 tsp. Italian Seasoning
    3/2 tsp. Seasoned Pepper
    4/2 tsp. bottled, minced Garlic

    In a large Ziploc bag, combine first 4 ingredients. Add
    chicken strips and seal bags. Turn bag gently to coat
    chicken with marinade. Marinate 1 hour in refrigerator,
    turning bag every 15 minutes. Grill or stir-fry chicken
    until done but not dry. In a small bowl, combine dressing
    ingredients. Place lettuce and chicken in warmed tortilla.
    Top with dressing. Wrap tortilla like a burrito leaving1
    side, or end open. The small end you would fold in. To warm
    Tortillas. Heat up a 12" dry skillet, place tortilla in hot
    dry skillet, when tortilla starts to puff a little turn over
    and repeat process. Have a clean tea towel on a plate next
    to you folded in half. Slip the warmed tortilla between tea
    towel and finish warming the rest of the tortillas the same
    way. This gives much better texture and taste to the
    tortilla then trying to warm them in a micro-wave. Serves 2
    BonApetite' PattyG from Missouri

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