Chicken Filled Manicotti
3 (4 ounce) boned, skinned chicken halves, diced
1 1/2 teaspoon curry powder
1 1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic
1/4 teaspoon chicken bouillon granules
1/2 cup hot water
3 tablespoons water
1 teaspoon oil
1/2 teaspoon hot sauce
1 1/2 cups sliced green onions
1 tablespoon flour
1/2 teaspoon ground cumin
8 manicotti shells
8 ounces plain yogurt
1 cup chopped tomatoes
Combine chicken, curry powder, paprika, salt, pepper, and Garlic mincedin
a medium bowl and toss well. Cover and chill Mixture 1 hour. Dissolve
bouillon in hot water. Set aside. Coat a large skillet with vegetable
spray and add oil and place Over medium heat until hot. Add chicken
mixture and cook 3 Min., stirring constantly. Add green onions and cook 2
min. Stir in flour and cook 1 min. Gradually add bouillon mixture and cook
3 min. Or until thickened, stirring constantly. Stuff Each shell with
about 1/2 c. Chicken mixture. Arrange in a Baking dish coated with spray.
Cover and bake at 350 for 30 Min.combine yogurt, tomatoes, water, cumin
and hot sauce in A bowl. Spoon over manicotti. Serve warm. 282 cal. Per 2
Shells and 1/2 c. Sauce.
YIELD: 4 Servings
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