Chicken in Mustard Sauce
2 teaspoons oil
2 chicken breast fillets, skin removed
3 spring onions, trimmed and halved
1/2 cup mayonnaise
1 tablespoons chicken stock
1 teaspoon grated lemon rind
1 tablespoon Wholegrain or Dijon Mustard
Fresh ground black pepper, to taste
Heat the oil in a skillet. Add the chicken and spring onions. Cook the fillets for
3 to 4 minutes on each side or until cooked through. Transfer the fillets to
heated serving plates. Remove the pan from heat, add the mayonnaise, chicken
stock, lemon rind and mustard to pan. Season to taste with the pepper, stirring to
combine ingredients.Spoon the mustard sauce over the cooked chicken and serve
accompanied by salad or fresh vegetables. Serves 2
Jenn B aka Mom2Sam and Tiny
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