General fitness, health and nutrition · Public discussion

Chicken Tortellini Soup

Started by jacqueline austin · · Last activity · 1 post · 195 views

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General fitness, health and nutrition
Published
10 September 2007
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10 September 2007
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jacqueline austin
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  1. Chicken Tortellini Soup

    12 ounces skinless, boneless chicken breast halves
    2 teaspoons olive oil
    3 cloves garlic, minced
    2 (14 1/2 ounce) cans reduced-sodium chicken broth
    3 cups sliced fresh mushrooms
    1 3/4 cups water
    2 medium carrots, cut into matchstick strips (1 cup)
    2 cups packed torn fresh spinach
    1 teaspoon dried tarragon, crushed
    1 (9 ounce) package refrigerated cheese-filled tortellini

    Rinse chicken; pat dry. Cut the chicken into 3/4-inch pieces. In a
    Dutch oven heat olive oil over medium-high heat. Cook and stir
    chicken and garlic in hot oil for 5 to 6 minutes or until chicken is
    no longer pink. Stir in chicken broth, mushrooms, water, carrots,
    spinach, and tarragon.
    Bring mixture to boiling; reduce heat. Simmer, covered, for 2
    minutes. Add tortellini. Simmer, covered, for 5 to 6 minutes more or
    until tortellini is tender. Stir in the spinach (if using).

    Makes six 1 1/3-cup servings.
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