General fitness, health and nutrition · Public discussion

Chili-Crusted Scallops

Started by Susanne Weber · · Last activity · 1 post · 286 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
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Susanne Weber
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  1. Chili-crusted Scallops

    3 Tbsp fresh lemon juice 1 Tbsp light brown sugar 2 tsp chili powder
    1/2 tsp lemon zest
    2/2tsp ground cumin
    3/2 tsp table salt
    4/4 tsp cayenne pepper 1lb scallops (sea scallops work best)

    Preheat broiler. Coat a large baking sheet with cooking spray. Whisk together lemon juice, sugar,
    chili powder, lemon zest, cumin, salt, and cayenne in a small sauce pan. Set pan over medium-low
    heat and simmer until mixture thickens, about 2-3 mins. Transfer mixture to a shallow dish; add
    scallops and turn to coat. Transfer scallops to prepared baking sheet and broil until cooked through
    or opaque; about 3-5 mins per side.

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