E
Elly
Guest
Chinese Chicken
Preparation time: 20 minutes Servings: 2
2 ts olive oil (1+1) ? chicken breasts (skinless and boneless) 2 leeks (white parts only) 2 cans
of mushrooms (drain solids) 2 Tbsp Tamari soy sauce 1 dash curry - optional 1 Tbsp cooking cream
- optional
Preparation: I stir-fry the stripes of chicken breasts in the wok, using the olive oil, leek (just
the white part of it), mushrooms, cooking cream, and Tamari soy sauce for seasoning.
Fitday.com: calories: 225,5 fat - 10.5 carbs - 14 g proteins - 21.5
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Preparation time: 20 minutes Servings: 2
2 ts olive oil (1+1) ? chicken breasts (skinless and boneless) 2 leeks (white parts only) 2 cans
of mushrooms (drain solids) 2 Tbsp Tamari soy sauce 1 dash curry - optional 1 Tbsp cooking cream
- optional
Preparation: I stir-fry the stripes of chicken breasts in the wok, using the olive oil, leek (just
the white part of it), mushrooms, cooking cream, and Tamari soy sauce for seasoning.
Fitday.com: calories: 225,5 fat - 10.5 carbs - 14 g proteins - 21.5
--
Rec.food.recipes is moderated by Patricia Hill at [email protected].
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/