Chocolate Milk - I always knew it was true

[Terryc]

Richard Sherratt wrote:
> On Fri, 31 Aug 2007 00:59:02 GMT, Halcyon <[email protected]>
> wrote:
>
> <snip>
>
>>Perhaps some of the more knowledgeable
>>would know if 5 tablespoons of sugar is necessary or should he have said
>>5 teaspoons?
>
>
> Also bear in mind that Australian tablespoons are 20ml whereas in the
> rest of the world a Tbsp is 15ml.

And if it is a USA recipe, you start with 1/4 of the recipe quantity. So
convertng to teaspoonsis probably a good start.

 

[lyza]

On Sep 2, 7:51 am, Terryc <[email protected]> wrote:
> Richard Sherratt wrote:
> > On Fri, 31 Aug 2007 00:59:02 GMT, Halcyon <[email protected]>
> > wrote:
>
> > <snip>
>
> >>Perhaps some of the more knowledgeable
> >>would know if 5 tablespoons of sugar is necessary or should he have said
> >>5 teaspoons?
>
> > Also bear in mind that Australian tablespoons are 20ml whereas in the
> > rest of the world a Tbsp is 15ml.
>
> And if it is a USA recipe, you start with 1/4 of the recipe quantity. So
> convertng to teaspoonsis probably a good start.

hello, thank you for welcome me to this group

 

[lyza]

On Sep 1, 3:40 pm, MikeyOz <MikeyOz.2w8...@no-
mx.forums.cyclingforums.com> wrote:
> Roadie_scum Wrote:
>
> > The study was supported by the Dairy and Nutrition Council Inc.
>
> hmmmmm supported by the Dairy council.... actually I was hoping it
> might have been the company that makes flavoured milk drinks just to
> add some spict to the story
>
> --
> MikeyOz

hiii hot cococolate is very delicious to our.....

 

[lyza]

On Aug 31, 6:33 am, Kingsley <[email protected]>
wrote:
> So maybe I always espouse the benefits ofchocolatecustard,
> but that's just milk with extra flour right?
>
> From:http://www.bikeradar.com/fitness/article/technique-chocolate-milk-mak...
>
> Or:http://tinyurl.com/2t8k2h
>
> Technique:Chocolatemilk makes you faster
>
> [...]
>
> A study by scientists at Indiana University showed thatchocolatemilk is
> very effective in recovery after hard exercise. They compared the effects
> ofchocolatemilk against a series of commercially produced recovery
> drinks. To their surprise, they found that thechocolatemilk more than
> held its own.
>
> On three separate days, nine male, endurance-trained cyclists performed an
> interval workout followed by four hours of recovery and, finally, a
> time-to-exhaustion test. The men drank equivalent volumes ofchocolate
> milk, fluid replacement drink (FR), or carbohydrate replacement drink (CR)
> immediately after the first exercise bout and two hours into the recovery.
> Thechocolatemilk and CR had equivalent carbohydrate content.
>
> The results showed that time to exhaustion and total work were
> significantly greater forchocolatemilk and for FR trials than for CR
> trials, suggesting thatchocolatemilk is an effective recovery aid
> between two exhausting bouts of exercise.
>
> "Our study indicates thatchocolatemilk is a strong alternative to other
> commercial sports drinks in helping athletes recover from strenuous,
> energy-depleting exercise," said coauthor Joel M. Stager in a news
> release.
>
> "Chocolatemilk contains an optimal carbohydrate to protein ratio, which
> is critical for helping refuel tired muscles after strenuous exercise and
> can enable athletes to exercise at a high intensity during subsequent
> workouts."
>
> -kt
>
> --
> Kingsley Turner,http://MadDogsBreakfast.com/ABFAQ- news:aus.bicycle Frequenly Asked Questions

hiii i like chocolate milk

 

[lyza]

On Sep 2, 5:30 pm, lyza <[email protected]> wrote:
> On Sep 1, 3:40 pm, MikeyOz <MikeyOz.2w8...@no-
>
> mx.forums.cyclingforums.com> wrote:
> > Roadie_scum Wrote:
>
> > > The study was supported by the Dairy and Nutrition Council Inc.
>
> > hmmmmm supported by the Dairy council.... actually I was hoping it
> > might have been the company that makes flavoured milk drinks just to
> > add some spict to the story
>
> > --
> > MikeyOz
>
> hiii hot cococolate is very delicious to our.....

hmmmmmmm

 

[lyza]

On Sep 2, 2:23 am, Roadie_scum <Roadie_scum.2w8...@no-
mx.forums.cyclingforums.com> wrote:
> Richard Sherratt Wrote:
>
>
>
>
>
> > On Fri, 31 Aug 2007 00:59:02 GMT, Halcyon <[email protected]>
> > wrote:
>
> > <snip>
>
> > > Perhaps some of the more knowledgeable
> > >would know if 5 tablespoons of sugar is necessary or should he have
> > said
> > >5 teaspoons?
>
> > Also bear in mind that Australian tablespoons are 20ml whereas in the
> > rest of the world a Tbsp is 15ml.
>
> > --
> > Regards.
> > Richard.
>
> That's a very good point - well picked up.
>
> --
> Roadie_scum- Hide quoted text -
>
> - Show quoted text -

hi can i join this group

 

[lyza]

On Sep 2, 2:23 am, Roadie_scum <Roadie_scum.2w8...@no-
mx.forums.cyclingforums.com> wrote:
> Richard Sherratt Wrote:
>
>
>
>
>
> > On Fri, 31 Aug 2007 00:59:02 GMT, Halcyon <[email protected]>
> > wrote:
>
> > <snip>
>
> > > Perhaps some of the more knowledgeable
> > >would know if 5 tablespoons of sugar is necessary or should he have
> > said
> > >5 teaspoons?
>
> > Also bear in mind that Australian tablespoons are 20ml whereas in the
> > rest of the world a Tbsp is 15ml.
>
> > --
> > Regards.
> > Richard.
>
> That's a very good point - well picked up.
>
> --
> Roadie_scum- Hide quoted text -
>
> - Show quoted text -

are like chocolate

 

[lyza]

On Sep 2, 7:51 am, Terryc <[email protected]> wrote:
> Richard Sherratt wrote:
> > On Fri, 31 Aug 2007 00:59:02 GMT, Halcyon <[email protected]>
> > wrote:
>
> > <snip>
>
> >>Perhaps some of the more knowledgeable
> >>would know if 5 tablespoons of sugar is necessary or should he have said
> >>5 teaspoons?
>
> > Also bear in mind that Australian tablespoons are 20ml whereas in the
> > rest of the world a Tbsp is 15ml.
>
> And if it is a USA recipe, you start with 1/4 of the recipe quantity. So
> convertng to teaspoonsis probably a good start.

hi do you like chocolate

 

[MikeyOz]

hi do you like chocolate

just gotta laugh sometimes

 

[Bleve]

On Sep 2, 9:07 pm, MikeyOz <MikeyOz.2wa...@no-
mx.forums.cyclingforums.com> wrote:
> lyza Wrote:
>
>
>
> > hi do you like chocolate
>
> just gotta laugh sometimes

Is this a new troll, or an old one trying a new method?


>
> --
> MikeyOz

 

[cfsmtb]

On Sep 2, 9:07 pm, MikeyOz <MikeyOz.2wa...@no-
mx.forums.cyclingforums.com> wrote:
> lyza Wrote:
>
>
>
> > hi do you like chocolate
>
> just gotta laugh sometimes

Is this a new troll, or an old one trying a new method?

Whatever it is, it's rather hyperactive!

 

[Terryc]

MikeyOz wrote:
> lyza Wrote:
>
>>hi do you like chocolate
>
>
> just gotta laugh sometimes

You wont when she doesn't adjust the settings on the molten chocolate
properly. The burns will really hurt. Believe you me, gravel rash causes
far less pain.

 

[lyza]

On Sep 2, 9:13 pm, Terryc <[email protected]> wrote:
> MikeyOz wrote:
> > lyza Wrote:
>
> >>hi do you like chocolate
>
> > just gotta laugh sometimes
>
> You wont when she doesn't adjust the settings on the molten chocolate
> properly. The burns will really hurt. Believe you me, gravel rash causes
> far less pain.

tq for reply my messages.......i really appreciatte that because now
i'm doing my assignment

 

[lyza]

On Sep 2, 10:29 pm, lyza <[email protected]> wrote:
> On Sep 2, 9:13 pm, Terryc <[email protected]> wrote:
>
> > MikeyOz wrote:
> > > lyza Wrote:
>
> > >>hi do you like chocolate
>
> > > just gotta laugh sometimes
>
> > You wont when she doesn't adjust the settings on the molten chocolate
> > properly. The burns will really hurt. Believe you me, gravel rash causes
> > far less pain.
>
> tq for reply my messages.......i really appreciatte that because now
> i'm doing my assignment

>please reply my message...i need your help

 

[Bean Long]

Bleve wrote:

> It's also, AFAIK,. spot-on. Shame big-m doesn't work well in a bidon!

It's that old "square peg, round hole" problem again. ;-)

--
Bean

Remove "yourfinger" before replying

 

[Bean Long]

Rory Williams wrote:

> Susan M. Shirreffs, Phillip Watson and Ronald J. Maughan(2007) Milk as
> an effective post-exercise rehydration drink British Journal of
> Nutrition, 98: 173-180

The acknowledgments at the end of this particular paper read:

"This work was supported by a grant from the Milk Development
Council"

Hmmmm!

--
Bean

Remove "yourfinger" before replying

 

[Roadie_scum]

Rory Williams wrote:

> Susan M. Shirreffs, Phillip Watson and Ronald J. Maughan(2007) Milk as
> an effective post-exercise rehydration drink British Journal of
> Nutrition, 98: 173-180

The acknowledgments at the end of this particular paper read:

"This work was supported by a grant from the Milk Development
Council"

Hmmmm!

--
Bean

Remove "yourfinger" before replying

You expected maybe the heart foundation? What's your point?

 

[Bean Long]

Roadie_scum wrote:
> Bean Long Wrote:
>> Rory Williams wrote:
>>
>>> Susan M. Shirreffs, Phillip Watson and Ronald J. Maughan(2007) Milk
>> as
>>> an effective post-exercise rehydration drink British Journal of
>>> Nutrition, 98: 173-180
>> The acknowledgments at the end of this particular paper read:
>>
>> "This work was supported by a grant from the Milk Development
>> Council"
>>
>> Hmmmm!
>>
>> --
>> Bean
>>
>> Remove "yourfinger" before replying
>
> You expected maybe the heart foundation? What's your point?
>
>

Nutrition research CAN be funded by independent funding bodies. Why not
the heart foundation????

--
Bean

Remove "yourfinger" before replying

 

[Roadie_scum]

Roadie_scum wrote:
> Bean Long Wrote:
>> Rory Williams wrote:
>>
>>> Susan M. Shirreffs, Phillip Watson and Ronald J. Maughan(2007) Milk
>> as
>>> an effective post-exercise rehydration drink British Journal of
>>> Nutrition, 98: 173-180
>> The acknowledgments at the end of this particular paper read:
>>
>> "This work was supported by a grant from the Milk Development
>> Council"
>>
>> Hmmmm!
>>
>> --
>> Bean
>>
>> Remove "yourfinger" before replying
>
> You expected maybe the heart foundation? What's your point?
>
>

Nutrition research CAN be funded by independent funding bodies. Why not
the heart foundation????

--
Bean

Remove "yourfinger" before replying

I don't think they have a pressing interest in exercise performance.

 

[MikeyOz]

I don't think they have a pressing interest in exercise performance.

Surely you can see the point trying to be made ??