General fitness, health and nutrition · Public discussion

Chocolate Mudslide

Started by Mr Libido Incognito · · Last activity · 1 post · 177 views

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General fitness, health and nutrition
Published
21 May 2006
Last activity
21 May 2006
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Mr Libido Incognito
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  1. @@@@@ Now You're Cooking! Export Format

    Chocolate Mudslide

    none

    1 cup heavy cream
    1/2 cup water
    1/2 cup Atkins Sugar Free Chocolate Syrup
    2 tablespoons cocoa powder
    2 teaspoons chocolate extract
    1 teaspoon vanilla extract

    In a medium saucepan, combine cream, water and syrup. Bring to a boil
    over
    medium heat. Reduce heat to low; cook, stirring occasionally, 5 minutes.
    Remove from heat. Stir in chocolate and vanilla extracts.

    Pour mixture into an 8-inch square pan. Freeze until almost solid, about
    3
    hours. To serve, transfer mixture to blender or food processor and blend
    until softened. Transfer to glasses.

    This recipe yields 4 servings.

    Carbohydrates: 3.5 grams
    Net Carbs: 2.6 grams
    Fiber: 0.9 grams
    Protein: 1.8 grams
    Fat: 22.4 grams
    Calories: 220

    Description:
    "Halfway between a drink and a frozen dessert, these can be eaten with a
    spoon or slurped through a straw."
    Source:
    "Atkins Cookbook at http://atkinscenter.com"
    S(Formatted for MC6):
    "06-24-2003 by Joe Comiskey - Mad's Recipe Emporium"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 214 Calories; 22g Fat (90.7%
    calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 82mg
    Cholesterol; 24mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0
    Non-Fat Milk; 4 1/2 Fat.

    Nutr. Assoc. : 0 0 0 0 0 0

    Contributor: n/a

    Yield: 4 servings

    Preparation Time: 0:00

    ** Exported from Now You're Cooking! v5.73 **

    --
    -Alan

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