Amazing, isn't it? You spend half your life pursuing a 'career', getting worried about who got the window office, who did well in the boss's golf scramble, who drives the latest waste-of-money car... and then a good friend drops dead from a stress induced heart attack. Gone. In the ground.
Why did he go through all of that? He left a nice pile of stuff for other people to fight over, an office full of 'awards' that are as dead as he is, and spent his life in constant worry. And there I sat, the once skinny kid now getting fat in a chair, and heading in the same direction. Yeah, it was time to stop remembering the glory days and start doing it again.
Couple of things that helped me:
Bike attire. Makes a big difference. A good jersey keeps you dry and fresh. Well worth the $50-60 they cost. The tight pants make you self conscious at first, but they're worth it - things don't rub, if you catch my drift. When you get in shape, you might even catch an admiring glance from a female... when was the last time that happened?
Heart rate monitor - they're cheap, and tell you a lot. I'm a software guy by profession. Some day I want to design a HRM that plays 'Taps' when the rate drops to zero...
Numb hands - I had a problem with that. Better gloves, and carbon handlebars got that under control. A Zipp 404 wheelset will also solve numb hands, although it's a pricey solution. Dang, they sure didn't make wheels like this when we were riding...
Saddles - be prepared to go through a few before you can find one that gets your vertical smile to really smile. I ended up with the pricey but comfortable Fizik Aliante.
Company - Find some riding partners, preferably people in your same position. You push yourself a lot harder when the group isn't stopping for a rest break, or you see someone pulling away from you, or you're suffering on a long climb and suddenly realized the guy on your wheel isn't there any more... ho ho, did I just drop him? That has a way of giving you an extra burst of energy.
I used to dodge the discussions on personal sports. Um, I used to ride back in college. Now, I say - I am a cyclist - and say it with pride.
-John
sgnden said:
Hey John: Thanks for the excellent post...motivating for sure. Yeah, I am done with the "I used-to-be" <fill in the blank> stories to which I tend to defualt when getting charged-up about some 'greatness' in my past (real or imagined). The nicest thing is KNOWING that I understand "how" to do what I will do...and when one can excel with MODESTY and just quietly kick-a**...well, that fires me up nicely...nothing better (almost).
It's amazing what becomes priority over the years, at least in my case. I am sooo psyched...don't want to over-analyze....but do want to take 'enough' time to find what's right for me. I almost talked myself into just going out this weekend figuring that since I have my 'measurements' I can just spend my way to a great ride...silly...came to my senses. I could run out and drop $5k...surely have nice gear...but #1 I'd be embarassed...but most importantly it does not gurantee it'd be the 'right' ride for ME. From all I can tell I'll need about $2k for the bike + pedals, helmet, shoes (I have some old sailing gloves and riding gloves that'll work)...force myself to wear some riding shorts, throw on a T-shirt and START. AT the end of the day, it's that last word that matters most (START)!
Thanks again. Sgn