i use a schwinn indoor spinner more then my road bike since i work and go to college everyday. I have used spd pedals and decided to switch to speedplay zero pedals. Unfortunately i have had a bad experience with the road pedals just recently and im starting to think which pedal type is better. I do a lot of indoor spinning workouts (out of the saddle, sitted climbing and hard sprint efforts) everyday for about and hour to an hour and a half. MY question is, would spd mountain cleats be better since they are built for mountain biking which has a lot of climbing and sprinting or would road pedals be better. Maybe its personal preference, but any ideas would be appreciated.