General fitness, health and nutrition · Public discussion

Chunky Banana Bran Muffins

Started by Terry Pogue · · Last activity · 1 post · 173 views

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General fitness, health and nutrition
Published
20 September 2007
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20 September 2007
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Terry Pogue
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  1. Chunky Banana Bran Muffins

    Serves 12
    Recipe By: Ina Garten

    1 cup unprocessed wheat bran
    1 cup buttermilk (shaken)
    4 tablespoons unsalted butter -- at room temperature
    1/4 cup light brown sugar -- lightly packed
    2 extra-large eggs -- at room temperature
    6 tablespoons unsulphured molasses
    1 teaspoons grated orange zest
    1/2 teaspoons pure vanilla extract
    1 1/2 cup all-purpose flour
    3/4 teaspoons baking powder
    1/4 teaspoons baking soda
    1/2 teaspoons kosher salt
    1 cup raisins
    1 cup large-diced bananas
    1/2 cup chopped walnuts

    Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or
    12-cup) muffin tin. Combine the bran and buttermilk and set aside. Cream
    the butter and sugar in the bowl of an electric mixer fitted with the
    paddle attachment for about 5 minutes, until light and fluffy. With the
    mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the
    molasses, orange zest, and vanilla. (The mixture will look curdled.) Add
    the bran/buttermilk mixture and combine. In a separate bowl, sift
    together the flour, baking powder, baking soda, and salt. With the mixer
    on low speed, slowly add the flour mixture to the batter just until
    combined. Don't overmix it! Fold in the raisins, bananas and walnuts with
    a rubber spatula. With an ice cream scoop or large spoon, fill the muffin
    cups to the top and bake for 25 to 30 minutes, until a cake tester comes
    out clean.

    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Yield: 10 to 12 muffins

    http://www.terrypogue.com/Terry

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