B
Brink
Guest
I was riding in the middle of the right lane on a 2 lane street today. Both lanes travel in the same
direction. The street was moderately busy. Posted speed limit was 30 miles per hour. This is the
part of the road where I work on sprinting and holding as a high speed I can maintain for about 0.3
- 0.8 miles long.
I was hitting 28 miles per hour for a good portion of the way and then there is a slight incline. At
this time cars are passing in the other lane at about 35 miles per hour, and I was dropping to
around 25 mph. I got up off the seat at this time to really crank up the incline for the last 3
block. My feet suddenly came off of my speedplay X2 pedals. Both feet were suddenly on pavement
skidding. My tender area came down on the top tube (not too hard though) I maintained balance,
skidded over to the edge of the road and let all traffic pass.
I don't think the car behind me got very close, but I was really worried about getting run over for
about a second. (I should have taken this opportunity to record my maximum heart rate as I am sure
sprint plus fear of death is about as high as one can get.)
I do not understand how my feet came off the pedals. Maybe I twisted one leg out of the cleat in
my sprint and then the other foot came out when i tried to catch myself with that leg. The cleats
are tight and i cannnot make my feet come out by pulling. Guess i should sprint in traffic only
while seated.
Anyway it was really just an embarrassment in the long run. I do not even have soreness where i came
down on the top tube.
Be careful out there..... Brink
direction. The street was moderately busy. Posted speed limit was 30 miles per hour. This is the
part of the road where I work on sprinting and holding as a high speed I can maintain for about 0.3
- 0.8 miles long.
I was hitting 28 miles per hour for a good portion of the way and then there is a slight incline. At
this time cars are passing in the other lane at about 35 miles per hour, and I was dropping to
around 25 mph. I got up off the seat at this time to really crank up the incline for the last 3
block. My feet suddenly came off of my speedplay X2 pedals. Both feet were suddenly on pavement
skidding. My tender area came down on the top tube (not too hard though) I maintained balance,
skidded over to the edge of the road and let all traffic pass.
I don't think the car behind me got very close, but I was really worried about getting run over for
about a second. (I should have taken this opportunity to record my maximum heart rate as I am sure
sprint plus fear of death is about as high as one can get.)
I do not understand how my feet came off the pedals. Maybe I twisted one leg out of the cleat in
my sprint and then the other foot came out when i tried to catch myself with that leg. The cleats
are tight and i cannnot make my feet come out by pulling. Guess i should sprint in traffic only
while seated.
Anyway it was really just an embarrassment in the long run. I do not even have soreness where i came
down on the top tube.
Be careful out there..... Brink