Hi,
Just completed my first 7 days with the 2.4
Just so inspiring to have all your efforts logged, no detail of the ride is missing (altitude maybe would be interesting, though may not be hugely useful ).
Setting your FTP is quite tricky at the start, I went from gut feeling to begin with and now Power distribution seems to confim the general ballpark.
Will try for an iso effort in the next week or so.
I have managed to rack up 958.5 TSS points and am more than a little fatigued and sore
Time for some supercompensation magic to occour, maybe helped by a glass or 3 of wine
Tyson, hope your PT arrives soon and you can join the fun.
Just completed my first 7 days with the 2.4
Just so inspiring to have all your efforts logged, no detail of the ride is missing (altitude maybe would be interesting, though may not be hugely useful ).
Setting your FTP is quite tricky at the start, I went from gut feeling to begin with and now Power distribution seems to confim the general ballpark.
Will try for an iso effort in the next week or so.
I have managed to rack up 958.5 TSS points and am more than a little fatigued and sore
Time for some supercompensation magic to occour, maybe helped by a glass or 3 of wine
Tyson, hope your PT arrives soon and you can join the fun.