Coming back to bodybuilding..... trying to.....



J

Joseph Scully

Guest
Hi
I am returning to bodybuilding after a good few years out of the game.

I was around 16 stone, and quite lean <10% bodyfat around 5 years ago, but
have got to 18stone, and high bodyfat since.
I want to shed a few lbs, but keep the muscle which I have retained. I am
looking for some software that I can use to help track my progress, and
record my diet and exercise, and be able to monitor my progress.

Can anyone recommend something??

I have found this product, but have not yet purchased it.
www.dakware.com
I like the idea of being able to use the PDA, as I need a machine to remind
me, and organise me.

I would be grateful if anyone could offer any help.

Thanks


Joe.
 
Joseph,

I use Fitday (http://www.fitday.com) to track my diet. You can use it
also to track your exercise and weight. It is free and web based but
they do have a software version that costs. (Not sure if they have a
PDA version or not).

I find that tracking my diet really helps keep me eating "clean".

Regards,

Mike

Joseph Scully wrote:
> Hi
> I am returning to bodybuilding after a good few years out of the
game.
>
> I was around 16 stone, and quite lean <10% bodyfat around 5 years
ago, but
> have got to 18stone, and high bodyfat since.
> I want to shed a few lbs, but keep the muscle which I have retained.
I am
> looking for some software that I can use to help track my progress,
and
> record my diet and exercise, and be able to monitor my progress.
>
> Can anyone recommend something??
>
> I have found this product, but have not yet purchased it.
> www.dakware.com
> I like the idea of being able to use the PDA, as I need a machine to
remind
> me, and organise me.
>
> I would be grateful if anyone could offer any help.
>
> Thanks
>
>
> Joe.
 
"n5psi" <[email protected]> wrote in news:1111590758.499763.35240
@z14g2000cwz.googlegroups.com:

> Joseph,
>
> I use Fitday (http://www.fitday.com) to track my diet. You can use it
> also to track your exercise and weight. It is free and web based but
> they do have a software version that costs. (Not sure if they have a
> PDA version or not).
>

Has anybody tried the purchase version? I use the free site all the time and
keep wondering if there are advantages...

Hugh

--
Experience keeps a dear school, but fools will attend no other.
 
"Hugh Beyer" <[email protected]> wrote in message
news:[email protected]...
> "n5psi" <[email protected]> wrote in news:1111590758.499763.35240
> @z14g2000cwz.googlegroups.com:
>
> > Joseph,
> >
> > I use Fitday (http://www.fitday.com) to track my diet. You can use it
> > also to track your exercise and weight. It is free and web based but
> > they do have a software version that costs. (Not sure if they have a
> > PDA version or not).
> >
>
> Has anybody tried the purchase version? I use the free site all the time
and
> keep wondering if there are advantages...

I purchased it. I've never used the free version, so I couldn't comment as
to the differences. The purchased one keeps track of the foods you eat; has
a weight loss log; lets you program specific activities and the energy they
burn; a weight goal that will tell you how many calories you need to burn
each day to achieve that goal by a specific date; a mood log; a body log
that you can keep track of all your body measurements; and most importantly,
you don't have to be tied to the internet (kinda nice for the traveler).
 
On Wed, 23 Mar 2005 13:21:32 GMT, "Joseph Scully"
<[email protected]> wrote:

>Hi
>I am returning to bodybuilding after a good few years out of the game.
>
>I was around 16 stone, and quite lean <10% bodyfat around 5 years ago, but
>have got to 18stone, and high bodyfat since.
>I want to shed a few lbs, but keep the muscle which I have retained. I am
>looking for some software that I can use to help track my progress, and
>record my diet and exercise, and be able to monitor my progress.
>
>Can anyone recommend something??
>
>I have found this product, but have not yet purchased it.
>www.dakware.com
>I like the idea of being able to use the PDA, as I need a machine to remind
>me, and organise me.
>
>I would be grateful if anyone could offer any help.
>
>Thanks
>
>
>Joe.
>
>
>
Diet power v4.0 is looking good too.
http://www.dietpower.com/
Heve downloaden the trial version and have
the working keygenerator if you want.

Bowler
 
On 2005-03-23, Joseph Scully <[email protected]> wrote:
> Hi
> I am returning to bodybuilding after a good few years out of the game.
>
> I was around 16 stone, and quite lean <10% bodyfat around 5 years ago, but
> have got to 18stone, and high bodyfat since.
> I want to shed a few lbs, but keep the muscle which I have retained. I am
> looking for some software that I can use to help track my progress, and
> record my diet and exercise, and be able to monitor my progress.
>
> Can anyone recommend something??
>
> I have found this product, but have not yet purchased it.
> www.dakware.com

I wouldn't recommend any product that is sold by a dishonest spammer.

> I like the idea of being able to use the PDA, as I need a machine to remind
> me, and organise me.
>
> I would be grateful if anyone could offer any help.

This guy is a spammer. Ignoramus busted him in rec.running.

Cheers,
--
Donovan Rebbechi
http://pegasus.rutgers.edu/~elflord/
 
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