J
joemarshall
Guest
I'm feeling a smug glow today, cos I've finally broken the 12 mph
barrier on my way to work on my 29er.
It might not seem like much, but there are 39 sets of traffic lights
along the 8.5 miles to work and pretty heavy traffic jams. It's taken me
612 miles since I started recording speeds to beat 12mph. I got caught
by about 10 lights today, but I think none of them for more than 25
seconds or so.
All the traffic lights are great for fitness, stopping at them is kind
of like interval training. You get pretty good variation too, most of
the way they're just random, but there's one 2 mile section where the
lights are timed to work for someone going at about 13mph, which means I
have a really nice sprint to try to catch them all.
Joe
--
joemarshall - dumb blonde
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joemarshall's Profile: http://www.unicyclist.com/profile/1545
View this thread: http://www.unicyclist.com/thread/32426
barrier on my way to work on my 29er.
It might not seem like much, but there are 39 sets of traffic lights
along the 8.5 miles to work and pretty heavy traffic jams. It's taken me
612 miles since I started recording speeds to beat 12mph. I got caught
by about 10 lights today, but I think none of them for more than 25
seconds or so.
All the traffic lights are great for fitness, stopping at them is kind
of like interval training. You get pretty good variation too, most of
the way they're just random, but there's one 2 mile section where the
lights are timed to work for someone going at about 13mph, which means I
have a really nice sprint to try to catch them all.
Joe
--
joemarshall - dumb blonde
------------------------------------------------------------------------
joemarshall's Profile: http://www.unicyclist.com/profile/1545
View this thread: http://www.unicyclist.com/thread/32426