J
Joemarshall
Guest
I'm feeling a smug glow today, cos I've finally broken the
12 mph barrier on my way to work on my 29er.
It might not seem like much, but there are 39 sets of
traffic lights along the 8.5 miles to work and pretty heavy
traffic jams. It's taken me 612 miles since I started
recording speeds to beat 12mph. I got caught by about 10
lights today, but I think none of them for more than 25
seconds or so.
All the traffic lights are great for fitness, stopping at
them is kind of like interval training. You get pretty good
variation too, most of the way they're just random, but
there's one 2 mile section where the lights are timed to
work for someone going at about 13mph, which means I have a
really nice sprint to try to catch them all.
Joe
--
joemarshall - dumb blonde
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joemarshall's Profile: http://www.unicyclist.com/profile/1545
View this thread: http://www.unicyclist.com/thread/32426
12 mph barrier on my way to work on my 29er.
It might not seem like much, but there are 39 sets of
traffic lights along the 8.5 miles to work and pretty heavy
traffic jams. It's taken me 612 miles since I started
recording speeds to beat 12mph. I got caught by about 10
lights today, but I think none of them for more than 25
seconds or so.
All the traffic lights are great for fitness, stopping at
them is kind of like interval training. You get pretty good
variation too, most of the way they're just random, but
there's one 2 mile section where the lights are timed to
work for someone going at about 13mph, which means I have a
really nice sprint to try to catch them all.
Joe
--
joemarshall - dumb blonde
------------------------------------------------------------------------
joemarshall's Profile: http://www.unicyclist.com/profile/1545
View this thread: http://www.unicyclist.com/thread/32426