P
Peter Rollason
Guest
I tend to only get on Sundays - doing round 50 miles - average speed 14-15 mph. (Road Bike).
I was thinking of cycling to work (18 mile round trip) but was wondring if this would help or
hinder me:-
1. I would be using a older mountain bike for work - it doesn't have clipless pedalls - and I don't
want them for cycling in traffic - I do have vey small toe clips fitted
2. Due to traffic - this is very stop start cycling - unlikley to get my HR high.
Is this going to be of benefit (it will be at the expense of lunchtime gym sessions) or am I best to
save my exertions - for the weekend.
Pete.
I was thinking of cycling to work (18 mile round trip) but was wondring if this would help or
hinder me:-
1. I would be using a older mountain bike for work - it doesn't have clipless pedalls - and I don't
want them for cycling in traffic - I do have vey small toe clips fitted
2. Due to traffic - this is very stop start cycling - unlikley to get my HR high.
Is this going to be of benefit (it will be at the expense of lunchtime gym sessions) or am I best to
save my exertions - for the weekend.
Pete.