Compare our graphics performance management chart (PMC)

Discussion in 'Cycling Training' started by danieleaq, Aug 25, 2011.

  1. danieleaq

    danieleaq New Member

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    Aug 19, 2011
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    Place a picture of my graphics PMC hoping that it can be useful to all of you that training and racing

    [​IMG]

    I give you some information about me:
    I am 48 years old, weight 69 (kg) is 174 cm tall. My FTP (Coggan protocol) is equal to 305 watts
    This year I won 3 races (my category), arriving almost always in the top 10 in races where there were absolute young boys (25-30 years)

    I am passionate about working out and use with great satisfaction WKO. I note my data with the Cyclops PowerTap.

    I would also like to see your graphics or your athletes with sports related Curriculum (seasonal)

    I hope I was clear and the rest available to provide other data

    Daniele - Italy
     
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