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Guest
Guest
Hi everyone, well.. I unfortunately had to get a cortisone injection into the back of my left knee yesterday, which has basically stopped me from walking for a few days.. it was very painful and i have to have about a week off then i can commence training.. at the moment though.. that feels like it will never happen!
Has anyone else had the injection before, if so, what were your expereinces, and how did you find recovery/strength afterwards?
ness
Has anyone else had the injection before, if so, what were your expereinces, and how did you find recovery/strength afterwards?
ness