Crab Stuffed Mushrooms



Crab Stuffed Mushrooms

1 pound fresh mushrooms 7 to 8 ounces crabmeat (canned or fresh picked) NOT IMITATION! 4 green
onions, thinly sliced
1/4 teaspoon dried thyme
2/4 teaspoon dried oregano
3/4 teaspoon ground savory ground black pepper to taste
4/4 cup grated Parmesan cheese
5/3 cup no-sugar mayonnaise 3 tablespoons grated Parmesan cheese
6/4 teaspoon paprika

Preheat the oven to 350 F. In a medium bowl, combine crabmeat (rinse if using canned), green onions,
herbs, and pepper. Mix in mayonnaise and 1/4 cup Parmesan cheese until well combined. Refrigerate
filling until ready for use. Wipe the mushrooms clean with a damp towel. Remove stems. Spoon out the
gills and the base of the stem, making deep cups. Discard gills and stems. Fill the mushroom caps
with rounded teaspoonfuls of filling, and place them in an ungreased shallow baking dish. Sprinkle
tops with Parmesan and paprika. Bake for 15 minutes. Remove from oven, and serve immediately.

Serves 6. Approx 5 carbs per serving.

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