Regarding Critical Power that you would see in Joe Friel's books, etc., does anyone know of any equations that are out there to estimate CP for any given time based on a power at max that could be found during a VO2 max test, field test-type of power (max sustainable), or wingate test?
I know that we can get CP60, for example, by riding at the max sustainable power for 60 minutes, and CP120 the same way, and so on. But is there any info out there that allows us to estimate CP values based on shorter duration times?
Thanks!
I know that we can get CP60, for example, by riding at the max sustainable power for 60 minutes, and CP120 the same way, and so on. But is there any info out there that allows us to estimate CP values based on shorter duration times?
Thanks!