Mountain Bikes · Public discussion

Cross Training Tips

Started by Pas Souci · · Last activity · 2 posts · 5,123 views

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Mountain Bikes
Published
13 June 2007
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13 June 2007
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Pas Souci
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  1. One thing i hate whilst riding my bike on the weekends is when a few riders going whizzing past me. I mainly ride my bike for the social experiences it brings me but still, i don't like being beaten.

    I have started running 5km - is that enough? Any Types of Cross Training that has been succesful with you guys? I only ride my bike on weekends so i am looking for a alternative training technique to improve my preformance on the bike. Any Tips?

  2. Pas Souci said:

    One thing i hate whilst riding my bike on the weekends is when a few riders going whizzing past me. I mainly ride my bike for the social experiences it brings me but still, i don't like being beaten.


    One thing you'll learn in cycling, or any other sport, is that there'll always be someone who'll beat you. 😄

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