Curried Chicken and Mango Salad
2 qt water 4 boned and skinned chicken breast halves
1/8 lb mayonnaise
2/4 cup plain yogurt 1 Tbsp lime juice 1 Tbsp honey 1 Tbsp
curry powder
3/8 tsp salt
4/2 tsp pepper 1 cup mango cubed
5/4 cup celery 4 lettuce leaves
6/2 cup seedless grapes halved
7/4 cup almond slivers
Bring water to a boil in a medium saucepan. Add chicken.
Reduce heat and simmer 15 min. Or until chicken is tender.
Remove chicken and let cool. Cut into 1/2 in. Pieces and set
aside. Combine yogurt, lime juice, honey, curry powder, salt
and pepper in a medium bowl. Mix well. Add mango and
reserved chicken. Toss well. Spoon salad onto lettuce lined
individual serving plates. (fat 3.9. Chol. 75.) (good also
with chopped celery added.) Serving ideas : on whole lettuce
leaves notes : pineapple or papaya instead of mango - or
nothing!. Walnuts for almonds/ raisins soaked in hot water
for grapes add a spoon of chutney to dressing
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