Hi,
I'm just new to this cycling lark, have bought a road bike which i use four times a week to do a 10 mile cycle, which takes me about 35 minutes. I am due to take part in a 50 mile charity ride (not racing) in about 4/5 weeks and wondered is my 4 x 10 mile cycle each week enough for me to enjoy the charity ride or should I be getting out to do a bit more. I normally cycle one way to work and get a lift home so increasing the distance on that particular ride isn't an option but should i be doing a slightly longer cycle at the weekends maybe?
Anyway, any advice gladly accepted.
Tara /img/vbsmilies/smilies/icon14.gif
I'm just new to this cycling lark, have bought a road bike which i use four times a week to do a 10 mile cycle, which takes me about 35 minutes. I am due to take part in a 50 mile charity ride (not racing) in about 4/5 weeks and wondered is my 4 x 10 mile cycle each week enough for me to enjoy the charity ride or should I be getting out to do a bit more. I normally cycle one way to work and get a lift home so increasing the distance on that particular ride isn't an option but should i be doing a slightly longer cycle at the weekends maybe?
Anyway, any advice gladly accepted.
Tara /img/vbsmilies/smilies/icon14.gif