What Alex said...
His injury was horrific but the lad had the determination and drive to not only get back to where he was before his accident but could put out even more power in longer efforts. Amazing stuff indeed. Just thinking that 4 years after an amputation he's competing in a UCI world cup event and going really fast. UCI world cup events are the domain of the very fast guys and girls. Awesome stuff.
Take baby steps. Ride for a few minutes and see how things are. Maybe the next ride is a few minutes more. Sometimes you'll hit a setback and things will seem really hard. Sometimes that happens but keep on trying and when progress is slow just enjoy the fact that you're out there riding.
If you want some fairly risk free exercise - try swimming. Great exercise and because you don't have to walk/run and carry your own weight, it may be less uncomfortable for you too.
Good luck and all the best with your riding and recovery.
His injury was horrific but the lad had the determination and drive to not only get back to where he was before his accident but could put out even more power in longer efforts. Amazing stuff indeed. Just thinking that 4 years after an amputation he's competing in a UCI world cup event and going really fast. UCI world cup events are the domain of the very fast guys and girls. Awesome stuff.
Take baby steps. Ride for a few minutes and see how things are. Maybe the next ride is a few minutes more. Sometimes you'll hit a setback and things will seem really hard. Sometimes that happens but keep on trying and when progress is slow just enjoy the fact that you're out there riding.
If you want some fairly risk free exercise - try swimming. Great exercise and because you don't have to walk/run and carry your own weight, it may be less uncomfortable for you too.
Good luck and all the best with your riding and recovery.